The Diet Advisor

The complete guide to choosing the right diet for you.

Trying to find the best way to slim down can be very confusing.  Book upon book shouts one answer after another from the store shelves:  Elaborate low-fat or high-protein diets, body sculpting plans, almost calling for a masters in physiology, regiments of nutritional supplements so complex it will turn your kitchen into a veritable pharmacy.  Diet gurus preach their doctrines as if they were absolutes - virtually every guru has a different doctrine.

So which approach works best?  The answer to that question shows that only when you plug yourself and your lifestyle into the equation.  How soon do you expect to see results?  How much free time do you have?  Do you like to cook?  Are you a self-starter or do you prefer settings with plenty of group support? Have you tried to lose weight before and failed, succeeded?  Those are just some of the many questions you will find yourself pondering as you dip into The Diet Advisor to find the plan that works for you.

Helping you choose the right diet for you - that is exactly the promise of this book.  And just the motivation behind every one of the more than 20 reviews of weight loss plans you will find in The Diet Advisor.  And each review, the writers and editors of health magazine give you a clear understanding of the diet - and an honest evaluation of its merits and demerits.  You will also get dips on making your chosen weight loss plan work, as well as vital information on evaluating any weight-loss approach you consider in the future

Whatever diet plans particulars, you will get all the details you will need to make a wise choice, right here in this guide.  You will even learn which diets will put your health at risk in return for quick pay off

What you won't find is preachy pronouncements or wagging finger.  No guilt trips.  You deserve to look good and feel good; you deserve the healthy body you want.  This book will help you get it.

This used book is in like new condition.