The South Beach Diet

The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss. 

   When Renowned cardiologist Arthur Agatston, M.D., set out to develop a safe diet for his chronically overweight heart patients, he didn't expect to become a media star in South Florida. But news of his patients' dramatic successes soon spread far beyond the confines of his practice. Strangers started calling to ask for a copy of the diet, and the local news began to feature stories of its popularity. Soon, the South Beach Diet was a bona fide craze in Miami.

   And no wonder. South Beach dieters lose 8 to 13 pounds in the first 2 weeks without feeling hungry. Dr. Agatston's plan allows you to eat the foods you love ---meat and fish, cheese, healthy oils and nuts, vegetables, and the right carbohydrates and sweets. There's no mandatory exercise, and you're never left craving more food.

This used book is in good condition.